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The Free Island Diet Plan
Grab
your coconut bra and a pack of stick-on tattoos for those hairy
arms because we're going to go Island Dieting...
Tired of the cold? The sleet? The snow? If so, you need a break from Old Man Winter. Let's head out on our magical canoe and do a little Island Dieting!
Now - grab your grass skirt because here is our 10 Step Diet Plan that will help dig you out of Winter's Chill & hit the Diet Beaches with a hula in your hips:
1. Dig out your Jimmy Buffett music. (Gee, I hope that 8-track player still works...)
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2. Strow out a bag of scented rose petals. (Yes, the fake ones unless you currently live in a hot zone.
3. Place a pretty blanket or satin sheet on the floor because this is where you'll be dining. It's cozy and this meal will make 'you want to get down'! Oh yeah to the Diet Hula!
4. Spray the dining area with orange cleaner to set the mood - or a can of gardenia scented spray. (Tip: Omit this step if you dining area is located near the bathroom.)
5. Candles - make the room look like a Kung Fu set revisited. (No need to shave your head.)
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6. You'll need the following items from your kitchen for decor purposes: serving dishes, utensils to eat with, a set or two of chopsticks and some perky glasses. If you have some spare tiny paper umbrellas laying around, stick those into your glasses just before serving time.
7. You'll need the following foods to prepare this low calorie, low fat dieter's delight of a meal that's on the sweet-tasting side & serves 2 very generously for about 450 calories each. One keynote: The following meal intentionally incorporates similar ingredients. We were shooting for a very sweet taste that was budget friendly. We have also divided up the courses so if you'd like to make them separately, that would also work well.
Navigate the Island Diet Planner
*This content is for informational & reading purposes only.
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Before venturing out on any weight loss plan, be sure to get a thumb's up from your doctor.
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