Natural Diet Info - Free Diet Information -Free Diets - Free Weight Loss Menus - Health Information - Reviews of Popular Fad Diet Plans
All Free Diets Fad Diets, Fad Diet Reviews from the Atkins Diet to the Zone Diet, Fad Diet Information for Anyone Considering a Fad Diet
The McDonald's Diet - Clowning Around or Golden Diet Arches?
Quick Diet Recipes - Kiss the Diet Cook is a Sky At Dawn website containing hundreds of diet friendly recipes to help dieters beat the battle of the bulge.
Into the Woods - An Earthy Diet Planner
The woods offers a bounty from Mother Nature! From berries to nuts, from mushrooms to wild plums, depending on the season - there's no telling which goodies you'll discover.
There's nothing quite like pitching a tent and relaxing by a campfire on a chilly night. A very tasty, low calorie diet treat is roasted marshmallows - only 100 calories for 5 jumbo marshmallows. Yes, they are practically pure sugar, but what a treat! They take a long while to eat and those sticky fingers can be licked for hours.
|
|
On that note, the following free diet menu is full of all these good foods from our Good Earth:
Breakfast: Mushroom Omelet - 1 yolk plus 2 whites and scramble. Add a bit of salt and pepper and pour into a pan sprayed with non stick cooking spray. When eggs are set, flip and add 1/2 ounce of a skimmed-milk based cheese OR 1/2 slice of cheese. Add a layer of
|
|
sauteed mushrooms then fold. Serve with 1 cup of skimmed milk and 2 strips of bacon.
Mid Morning Snack: 2 large plums
Lunch: Dandelion Salad: Mix the following - dandelion greens, raw spinach, 1 teaspoon of shelled pecans, 1 teaspoon of golden raisins, 1/2 chopped apple, tomato, chopped cucumber and 1Tablespoon of your favorite salad dressing.
Serve Dandelion Salad with green tea sweetened with Splenda, and a bowl of cream of mushroom soup (single serving). Add one breadstick if desired. Enjoy 1 serving of beef jerky with your meal.
Mid Afternoon Snack: 1 TEASPOON of peanut butter spread of the 1/2 apple leftover from lunch.
Dinner: These recipes take a while to prepare, but they go hand-in-hand with the Good Earth. A healthy serving of Stone Soup, 1 piece of Peasant Flatbread, 2 cups of stirfried veggies (add a good dose of no calorie butter spray and some salt and pepper to taste), 2 cups of fresh berries dusted with Splenda/Equal.
Bedtime Snack: 1 cup of skimmed milk and a scary campfire story!
- Great Low
Fat, Low Calorie Mexican
Recipes
- from Kiss the Diet Cook::
- Tuscan Tortilla Soup
- Enchiladas
- Chapulpas
- from Kiss the Diet Cook::
*This content is for informational & reading purposes only.
All Free Diets Article Archive
All Free Diets strives to provide dieting individuals with information that will benefit them in their Weight Loss Quest. We also highly recommend the following Sky At Dawn websites for healthy weight loss:
Before venturing out on any weight loss plan, be sure to get a thumb's up from your doctor.
- Navigate the
Super Foods Diet Planner
- Day 1 on the Super Foods Diet Plan
- Day 2 of the Super Foods Diet Plan
- Day 3 of the Super Foods Diet Plan
All Free Diets Article Archive
|
|
All information at All Free Diets is copyrighted and protected under copyright laws and may not be reproduced without prior permission. Fad diet information is intended for informational purposes. See our Site Disclaimer for more information about All Free Diets. All Free Diets is a trademark.