Potential Risks & Dangers of the Bite Diet Plan
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The Bite Diet - Risks & Health Concerns Regarding the Bite Diet
The Bad:
The
Bite Diet places the concentration for weight loss on the number
of bites a person eats each day. In reality, what might be
fine for a dieter trying to lose ten pounds might prove unsafe for
a dieter trying to lose 210 pounds.
Sample
diet plan contains far too few calories to meet even a skinny person's
nutritional needs. The sample plan appears to contain under 1,000
calories.
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Sample
diet plan contains too few dairy products, too few fruit products
and too few vegetables.
The
Bite Diet takes 21 days - perhaps they should have named this The
Survivor Diet. 21 days on a diet with too little calories
is setting the body up for some serious, potentially life threatening
health problems.
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Although
the Bite Diet is backed by individuals who list impressive backgrounds,
as well as success stories, you should ask your doctor or
nutritionist about the plan before pursuing.
Our Advice: Use the good points of the Bite Diet to help you lose weight. Learning portion control is just one aspect of achieving a healthy weight and a healthy body. Should you seek more information about the Bite Diet, click here to be taken to their official website.
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*This content is for informational & reading purposes only.
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Before venturing out on any weight loss plan, be sure to get a thumb's up from your doctor.
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