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The Cabage Soup Diet Plan - The Menu
Day 1 of The Cabbage Soup Diet Plan
Eat all the fruit that you desire, except bananas. Drink unsweetened tea, black coffee, cranberry juice or water. Enjoy as much of the soup as you like.
Day 2 of The Cabbage Soup Diet Plan
Eat all the fresh, raw and cooked veggies that you desire. Do not eat dried beans, peas or corn. For dinner, eat a large baked potato with butter. Eat as much soup as you like.
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Day 3 of The Cabbage Soup Diet Plan
Combine day one and day two by eating fruit and veggies (no bananas, dried beans, peas, corn OR baked potato). Eat as much soup as you like.
Day 4 of The Cabbage Soup Diet Plan
Eat up to eight bananas and drink up to two glasses of skim milk. Eat as much soup as you like.
Day 5 of The Cabbage Soup Diet Plan
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Enjoy up to 20 ounces of baked, grilled or broiled beef and a large can of tomatoes, or six fresh tomatoes. Drink at least 6 to 8 glasses of water and have at least one serving of the Cabbage Soup. If you don't like beef, eat broiled or baked chicken without the skin, instead. Fish can also be substituted.
Day 6 of The Cabbage Soup Diet Plan
Eat up to 3 steaks and all the veggies you want. Do not eat potatoes. Eat the soup at least once.
Day 7 of The Cabbage Soup Diet Plan
Eat up to 2 cups of brown rice, unsweetened fruit juices and all the veggies that you want. Eat the soup at least once. No diet soda on this day.
Click here for the Recipe for Cabbage Soup
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