Dieting & Hair Loss
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Dieting & Hair Loss
If you're on a strict diet and are experiencing hair loss, odds are, the hair loss is due to the diet. Years ago, when I dropped my huge chunk of weight, I started losing my hair by the handfuls. It wasn't pretty....
A trip to my family doctor calmed my worried thoughts and the hair loss was eventually tied to my rigorous diet.
Example of how nutrients in foods work for the body: Jan discovers that her car is difficult to steer these days. She is aware that cars use certain fluids, however, she must make it to the beach so that she can enjoy her summer vacation.
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A few miles down the highway and Jan looses control of her car, ending up skidding down a sandy beach. The culprit was lack of steering fluid in the car.
The body operates in much the same way, requiring certain nutrients in order to properly function throughout the day. Some vitamins and nutrients can be stored by the body while others cannot.
Dieter Sky may want to lose weight as quickly as possible, ignoring her body's needs for certain nutrients - even though she is aware that the body requires such nutrients. Then one day, her hair begins falling out in clumps and she soon resembled Uncle Fester. At this
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point, it's time to put in the steering fluid and get the diet moving in the right direction.
If you are dieting and this article sounds familiar, you'll want to see your family doctor to ensure that your hair loss is indeed due to diet.
If dieting is the culprit, rather than totally blowing your diet off, talk with your doctor about implementing a healthy weight loss program into your daily life. Loss the fat - not your locks!*This content is for informational & reading purposes only.
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All Free Diets strives to provide dieting individuals with information that will benefit them in their Weight Loss Quest. We also highly recommend the following Sky At Dawn websites for healthy weight loss:
Before venturing out on any weight loss plan, be sure to get a thumb's up from your doctor.
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