The Grapefruit Diet Plan, Fad Diets

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The Grapefruit Diet Plan

Have you ever known anyone who achieved LONG-TERM success on The Grapefruit Diet Plan? We haven't.

This fad promises a loss of 10 pounds in a dozen days without starvation. Isn't that nice? It also allows 3 meals per day with a bedtime snack. Isn't that nice?

And supposedly, the juice of the grapefruit enhances the fat burning process. So does exercise, which by the way, is part of The Grapefruit Diet Plan. Hum.

Let's not forget about that oh-so-important beta-carotene found in the exotic pink grapefruit which helps to reduce the cholesterol level and build a healthy heart. Too bad that any heart benefits are squashed due to low calorie food consumption, as well as bingeing on unhealthy meats for lunch. Note: Meats are a healthy part of a balanced diet when eaten in MODERATION.

In addition, if you're currently on cholesterol medication, incorporating an abundance of grapefruit into your diet can become an emergency situation. For more information, click here to read about health risks that are presented when grapefruit is combined with certain

medications.

The Grapefruit Diet Plan is intended to jumpstart the diet. We are still trying to determine if that is a jumpstart to a pre-mature heart condition OR a jumpstart to a unsuccessful diet. Again, we have never met anyone who achieved LONG-TERM success using this potentially harmful diet plan.

CLICK HERE FOR THE GRAPEFRUIT DIET MENU

*This content is for informational & reading purposes only.

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