The Portfolio Diet, Using the Power of Soy to Lower Cholesterol, Fad Diet

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The Portfolio Diet, Using the Power of Soy to Lower Cholesterol

All Free Diets Rating for The Portfolio Diet Plan is as follows:

By looking at the sample menu we can identify it as containing foods that have been proven over time to be individually beneficial to the human diet such as soy, plant sterols and almonds.

In addition, it's very low in fat, very vegan, contains a lot of soluble fiber (oats, barley, legumes, eggplant, okra, Metamucil) and it's actually quite tasty. So tasty and satisfying that the researchers reported many of the volunteers remained on the diet after the research ended.

We give The Portfolio Diet a Healthy-Heart rating.

If you are in need of lowering your cholesterol, this diet might be worth investigating a bit further. Although some cholesterol-lowering medicines work very well in balancing our numbers, there are risks with most any medication. And most have not withstood the Test of Time. The Portfolio Diet appears to be a very safe, very effective diet.

The American Heart Association is a great spot to park your mouse and read a spell and they have information on The Portfolio Diet should you need that. They've even got a cool 'Heart Profiler' option that allows you to create a customized report that presents questions you should ask your doctor.

A healthy heart, is a strong heart. And strong hearts can be obtained by eating healthy diets!

Diet Analysis Key:

Diet Plan meets most standards necessary for a healthy diet.

Diet Plan is heart-healthy and excellent for weight loss.

Diet plan contains healthy foods but the overall plan is nutsy coo-coo. A total strike out.

This Diet Plan equals slow death and should never be taken seriously be anyone searching for a viable, healthy SAFE diet plan.

*This content is for informational & reading purposes only.

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