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The 7 Day Fad Diet Plan, When Seven Diet Days Feel Like Seven 'Weaks'
The following is a breakdown of The 7 Day Diet:
Monday on the 7 Day Diet Plan:
Eat as much fruit as you wish of any fruits, except bananas. No sugar, no butter, no sauces. Foods must be in natural form.|
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Tuesday on the 7 Day Diet Plan:Tuesday:
Eat all of the veggies that you wish. No butter, sugar, sauces, etc. Foods must be in natural form.Wednesday on the 7 Day Diet Plan:Wednesday:
A combination of Monday & Tuesday. Eat all of the fruits and veggies that you wish, except bananas. No butter, sugar, sauces, etc. Foods must be in natural form.Thursday on the 7 Day Diet Plan:
Eat 5 bananas and drink 5 glasses of whole milk. No butter, sugar, sauces, etc. Foods must be in natural form.Friday on the 7 Day Diet Plan:
Eat 4 ounces of meat with unlimited green veggies. No butter, sugar, sauces, etc. Foods must be in natural form.Saturday on the 7 Day Diet Plan:
Eat 4 ounces of beef with unlimited green veggies. No butter, sugar, sauces, etc. Foods must be in natural form.Sunday on the 7 Day Diet Plan:
Eat 4 ounces of beef with unlimited green veggies. No butter, sugar, sauces, etc. Foods must be in natural form.
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Before venturing out on any weight loss plan, be sure to get a thumb's up from your doctor.
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